League Governance

Rules & Code of Conduct

Because even recreational chaos needs bylaws.

The Dad Bod Creed

We believe in effort, sportsmanship, trash talk, questionable shot selection, and the sacred right of every man to blame his shoes, the refs, or his knee.

  1. Respect the game.
  2. Respect the opponent.
  3. Respect the fact that everyone has work tomorrow.
  4. No fighting. Verbal theatrics may be permitted if they are funny and short.
  5. All injuries may be exaggerated for storytelling purposes.
  6. The Commissioner’s ruling is final unless he is obviously wrong, which remains under review.
  7. Hydration is encouraged. Complaining about cardio is mandatory.